ABOUT ME
Lauren Barker is the founder of Mystical Lightworker and the creator of the Alkaline Alchemy method, an integrative approach to healing that weaves together sound therapy, energy work, plant-based nourishment, and embodied awareness.
From a young age, Lauren experienced heightened intuitive perception, sensing and receiving subtle information beyond what was visible. What once felt like sensitivity eventually revealed itself as insight, and over time became the foundation of her life’s work. Her path led her through deep personal initiations that cultivated compassion, resilience, and a profound understanding of emotional and nervous system healing. Drawn to both science and spirituality, she pursued studies in naturopathic medicine while simultaneously immersing herself in ancient healing traditions.
It was through the integration of Sound Alchemy and the alkaline lifestyle that Lauren experienced one of her most transformative breakthroughs, healing from pancreatitis and reclaiming her vitality. This experience became the catalyst for what is now Mystical Lightworker and Alkaline Alchemy: a grounded, sustainable method of nourishment and nervous system regulation designed to support the body’s innate ability to restore itself.
Today, Lauren serves as a guide, helping clients interpret their experiences, recognize patterns, regulate their nervous systems, and reconnect to their inner wisdom. Her work is not about fixing what is broken, but about creating the conditions where clarity, balance, and embodied strength can naturally emerge and the body can return to its wholesome state of being.
Through sound baths, private sessions, group programs, culinary experiences, and her cookbook, Lauren offers integrative support for those navigating stress, trauma recovery, emotional imbalance, and spiritual growth.
Certified Sound Therapist
Certified THETA Practitioner
Retreat Facilitator
Lymphatic Drainage Massage
Alkaline Herbal Medicine
Private Chef Services
Alkaline Alchemy Catering
Testimonials
*5 Star Review*
“I had a wonderful experience with Lauren, she is an incredible sound healer. This was my first experience with a sound bath. The sound bath invoked a sense of clarity and energy that I haven’t been able to experience with other meditations. I will definitely continue with her classes. She is a Sound Goddess, so glad to have her in my life.”
XOXO -Jacqueline Ghidossi
“When I went for Sound therapy I didn’t know what to expect, except that I trust Lauren, so I was open and relaxed. I experienced strong electrical sensations through my body ending with goosebumps. It brought tears to my eyes and healing to my soul. The combination of sound and Reiki was so cleansing I felt lighter and incredibly free when we were done. I would absolutely recommend Lauren’s services to everyone I know.”
Molly
“I have been thinking about how I would describe my experiences with sound healing at the hands of Lauren Baker. I hope that I can encompass all the ways it has impacted my life. It is much more than sound healing but I fear I don’t have all the proper language to describe it, but I will do my best.
First let me say that Lauren has an easy going spirit, a loving and welcoming energy and a never ending supply of hope, faith and encouragement. It has been exceedingly effortless for me to open up to her and feel vulnerable in front of her. This is essential for any healing path I follow.
I was completely new to sound therapy and the 3 experiences I’ve had have all been quite different. I have been able to work through some life long issues through mental and physical responses. I’ve received valuable verbal guidance from Lauren. Most importantly, with Lauren’s support, I have been empowered to get in touch with my intuition self and build my relationship with my higher self.
Bottom line, Lauren is an endless well of acceptance love and solutions to being human. Her services are essential to my mental, emotional, physical and spiritual well-being.”
Bella
Contact Us
For general information or inquiries regarding herbal remedies, individual healing sessions, or events I am more then happy to connect with you.
