New Moon Restorative Yoga & Sound Bath

Monica Gagne and Lauren Barker are so thrilled to be collaborating to bring this magic to you all in the Santa Barbara area!

Restorative yoga is so gentle yet powerful as you hold deep stretches to open and release energy. When you couple it with sound healing the flow becomes effortless and you allow the shift to occur with ease.

Then we will move into a guided meditation as you lay back and receive the high vibrational sounds wash over you. Feeling a gentle clearing assist you so you may anchor in new potent intentions for the new moon energy.